Empower. Inform. Inspire.
Pause University curates resources for menopause support, expert insights, medical information, and real stories from women like you. You are not alone.
The Info Hub
Menopause 101
Read evidence-based guides, tips, and personal stories to get started with menopause knowledge.
Expert Videos
Watch trusted advice from menopause specialists and real women.
Symptom Guides
Understand symptoms and discover ways to manage them.
Find a Community
Connect with others, share experiences, and find support in our community spaces.
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The Learning Lounge
Explore the most-searched menopause topics and discover resources curated just for you.
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